Barber Foods Uncooked Breaded Broccoli & Cheese… vs. Tyson Fully Cooked, Whole Grain Breaded Honey… vs. Hillshire Farm Hearty Turkey & Cheddar Wedge
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Tyson Fully Cooked, Whole Grain Breaded Honey… has the most protein of the foods compared, at 15.3 g per 100g.
| Nutrient | Barber Foods Uncooked Breaded Broccoli… | Tyson Fully Cooked, Whole Grain Breaded… | Hillshire Farm Hearty Turkey & Cheddar… |
|---|---|---|---|
| Protein | 13.9 G | 15.3 G | 13.8 G |
| Total lipid (fat) | 11.8 G | 9 G | 4.6 G |
| Carbohydrate, by difference | 9.7 G | 15.5 G | 26.7 G |
| Energy | 204 KCAL | 204 KCAL | 204 KCAL |
| Total Sugars | 0.92 G | 2.9 G | 4 G |
| Fiber, total dietary | 0.8 G | 1.1 G | 1.9 G |
| Calcium, Ca | 94 MG | 10 MG | 82 MG |
| Iron, Fe | 1.5 MG | 1.1 MG | 1.7 MG |
| Sodium, Na | 365 MG | 256 MG | 585 MG |
| Cholesterol | 44 MG | 38 MG | 21 MG |
| Fatty acids, total trans | 0.06 G | 0.08 G | 0.09 G |
| Fatty acids, total saturated | 3.6 G | 1.8 G | 2 G |
| Potassium, K | - | 316 MG | 98 MG |
| Sugars, added | - | 2.8 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.