BARCELONA'S, MOLE POBLANO COOKING SAUCE vs. GOURMET COOKING SAUCE vs. MOLE POBLANO GOURMET COOKING SAUCE, MOLE POBLANO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BARCELONA'S, MOLE POBLANO COOKING SAUCE has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | BARCELONA'S, MOLE POBLANO COOKING SAUCE | GOURMET COOKING SAUCE | MOLE POBLANO GOURMET COOKING SAUCE,… |
|---|---|---|---|
| Protein | 1.8 G | 1.8 G | 1.8 G |
| Total lipid (fat) | 2.6 G | 2.6 G | 2.6 G |
| Carbohydrate, by difference | 14 G | 15.8 G | 14 G |
| Energy | 88 KCAL | 88 KCAL | 88 KCAL |
| Total Sugars | 5.3 G | - | 5.3 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 1.8 G |
| Iron, Fe | 1.3 MG | 1.3 MG | 1.3 MG |
| Sodium, Na | 386 MG | 491 MG | 386 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.