BASMATI WHITE RICE vs. LONG FUSILLI ENRICHED MACARONI PRODUCT vs. PANETTONE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LONG FUSILLI ENRICHED MACARONI PRODUCT has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | BASMATI WHITE RICE | LONG FUSILLI ENRICHED MACARONI PRODUCT | PANETTONE |
|---|---|---|---|
| Protein | 8.9 G | 12.5 G | 5 G |
| Total lipid (fat) | 2.2 G | 1.8 G | 12.5 G |
| Carbohydrate, by difference | 77.8 G | 73.2 G | 55 G |
| Energy | 356 KCAL | 357 KCAL | 362 KCAL |
| Total Sugars | 0 G | 1.8 G | 25 G |
| Fiber, total dietary | 4.4 G | 3.6 G | 1.2 G |
| Calcium, Ca | 4 MG | 18 MG | 38 MG |
| Iron, Fe | 0 MG | 3.2 MG | 1.1 MG |
| Potassium, K | 136 MG | 286 MG | 214 MG |
| Sodium, Na | 0 MG | 0 MG | 175 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 81 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 10 G |
| Sugars, added | - | - | 21.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.