BCD SOON TOFU SOUP STARTER vs. SESAME GINGER SAUCE vs. BCD SOON TOFU SOUP STARTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BCD SOON TOFU SOUP STARTER has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | BCD SOON TOFU SOUP STARTER | SESAME GINGER SAUCE | BCD SOON TOFU SOUP STARTER |
|---|---|---|---|
| Protein | 5.4 G | 1.8 G | 5.4 G |
| Total lipid (fat) | 2.7 G | 2.8 G | 3.3 G |
| Carbohydrate, by difference | 3.3 G | 6.7 G | 2.7 G |
| Energy | 60 KCAL | 60 KCAL | 60 KCAL |
| Total Sugars | 0.54 G | 3.2 G | 0.54 G |
| Fiber, total dietary | 0 G | 1.8 G | 0.5 G |
| Calcium, Ca | 22 MG | 53 MG | 22 MG |
| Iron, Fe | 0.98 MG | 0.51 MG | 0.98 MG |
| Sodium, Na | 495 MG | 165 MG | 500 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.54 G | 0.35 G | 0.54 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.