Beans and rice, from fast food / restaurant vs. Black beans and rice, from fast food / restaurant vs. Pinto beans and rice, from fast food / restaurant
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beans and rice, from fast food / restaurant has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | Beans and rice, from fast food /… | Black beans and rice, from fast food /… | Pinto beans and rice, from fast food /… |
|---|---|---|---|
| Protein | 6.3 G | 5.8 G | 5.9 G |
| Total lipid (fat) | 7 G | 7.1 G | 7.2 G |
| Carbohydrate, by difference | 24.4 G | 23.7 G | 25 G |
| Energy | 185 KCAL | 182 KCAL | 188 KCAL |
| Total Sugars | 0.2 G | 0.19 G | 0.2 G |
| Fiber, total dietary | 3.6 G | 4.9 G | 5 G |
| Calcium, Ca | 53 MG | 19 MG | 29 MG |
| Iron, Fe | 2.5 MG | 1.6 MG | 1.6 MG |
| Potassium, K | 317 MG | 205 MG | 249 MG |
| Sodium, Na | 299 MG | 296 MG | 296 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.97 G | 1 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.