Beans, from canned, NS as to type, no added fat vs. Pinto beans, from canned, no added fat vs. Kidney beans, from canned, no added fat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kidney beans, from canned, no added fat has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | Beans, from canned, NS as to type, no… | Pinto beans, from canned, no added fat | Kidney beans, from canned, no added fat |
|---|---|---|---|
| Protein | 8 G | 7.7 G | 8.7 G |
| Total lipid (fat) | 0.81 G | 0.93 G | 0.6 G |
| Carbohydrate, by difference | 25 G | 25.3 G | 24.7 G |
| Energy | 136 KCAL | 137 KCAL | 135 KCAL |
| Total Sugars | 1.4 G | 1.7 G | 3.1 G |
| Fiber, total dietary | 8.3 G | 7.7 G | 8 G |
| Calcium, Ca | 72 MG | 78 MG | 48 MG |
| Iron, Fe | 2.5 MG | 2.5 MG | 2.1 MG |
| Potassium, K | 458 MG | 459 MG | 433 MG |
| Sodium, Na | 323 MG | 315 MG | 311 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.17 G | 0.19 G | 0.21 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.