Beans, great northern, mature seeds, canned vs. Beans, great northern, mature seeds, canned, low… vs. Beans, pinto, canned, drained solids
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beans, great northern, mature seeds, canned has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | Beans, great northern, mature seeds,… | Beans, great northern, mature seeds,… | Beans, pinto, canned, drained solids |
|---|---|---|---|
| Protein | 7.4 G | 7.4 G | 7 G |
| Total lipid (fat) | 0.39 G | 0.39 G | 0.9 G |
| Carbohydrate, by difference | 21 G | 21 G | 20.2 G |
| Energy | 114 KCAL | 114 KCAL | 114 KCAL |
| Total Sugars | 1.4 G | 1.4 G | 0.54 G |
| Fiber, total dietary | 4.9 G | 4.9 G | 5.5 G |
| Calcium, Ca | 53 MG | 53 MG | 63 MG |
| Iron, Fe | 1.6 MG | 1.6 MG | 1.3 MG |
| Potassium, K | 351 MG | 351 MG | 274 MG |
| Sodium, Na | 370 MG | 177 MG | 239 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.12 G | 0.12 G | 0.16 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.