BEANS 'N RICE vs. BEANS 'N RICE vs. BEANS 'N RICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEANS 'N RICE has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | BEANS 'N RICE | BEANS 'N RICE | BEANS 'N RICE |
|---|---|---|---|
| Protein | 2.7 G | 2.7 G | 2.7 G |
| Total lipid (fat) | 0.67 G | 0.67 G | 0.67 G |
| Carbohydrate, by difference | 15.6 G | 15.6 G | 15.6 G |
| Energy | 76 KCAL | 76 KCAL | 76 KCAL |
| Total Sugars | 1.3 G | 1.3 G | 1.3 G |
| Fiber, total dietary | 2.7 G | 2.7 G | 2.7 G |
| Sodium, Na | 280 MG | 280 MG | 280 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.