Bear Naked Cereal All Natural Granola Banana Nut… vs. SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ vs. Keebler Toasted Crackers Butter Crisp 4oz 50ct
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Bear Naked Cereal All Natural Granola… | SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ | Keebler Toasted Crackers Butter Crisp… |
|---|---|---|---|
| Protein | 9.8 G | 10.1 G | 5.7 G |
| Total lipid (fat) | 23.3 G | 25 G | 23.6 G |
| Carbohydrate, by difference | 61 G | 57.5 G | 64.2 G |
| Energy | 492 KCAL | 492 KCAL | 492 KCAL |
| Total Sugars | 15.8 G | 5.9 G | 7.7 G |
| Fiber, total dietary | 8.1 G | 1.2 G | 1.7 G |
| Calcium, Ca | 50 MG | 145 MG | 42 MG |
| Iron, Fe | 3 MG | 2.9 MG | 3.3 MG |
| Potassium, K | 280 MG | 57 MG | 100 MG |
| Sodium, Na | 7 MG | 975 MG | 1139 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 6 MG | 1 MG |
| Fatty acids, total trans | 0 G | 0.4 G | 0.3 G |
| Fatty acids, total saturated | 6.6 G | 6.4 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.