Beef and vegetables including carrots, broccoli,… vs. Beef and noodles with tomato-based sauce vs. Beef and vegetables including carrots, broccoli,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef and vegetables including carrots, broccoli,… has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | Beef and vegetables including carrots,… | Beef and noodles with tomato-based sauce | Beef and vegetables including carrots,… |
|---|---|---|---|
| Protein | 11.4 G | 8.7 G | 8.1 G |
| Total lipid (fat) | 6.7 G | 3.9 G | 7.3 G |
| Carbohydrate, by difference | 3 G | 10.7 G | 4.5 G |
| Energy | 116 KCAL | 115 KCAL | 115 KCAL |
| Total Sugars | 1.3 G | 2 G | 1 G |
| Fiber, total dietary | 1.4 G | 0.4 G | 1 G |
| Calcium, Ca | 19 MG | 24 MG | 17 MG |
| Iron, Fe | 1.1 MG | 1.2 MG | 0.82 MG |
| Potassium, K | 164 MG | 114 MG | 130 MG |
| Sodium, Na | 316 MG | 274 MG | 310 MG |
| Cholesterol | 31 MG | 23 MG | 23 MG |
| Fatty acids, total saturated | 1.7 G | 1.5 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.