Beef, Australian, imported, grass-fed, loin, top… vs. Beef, chuck, mock tender steak, boneless,… vs. Beef, New Zealand, imported, chuck eye roll,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, Australian, imported, grass-fed, loin, top… has the most protein of the foods compared, at 21.8 g per 100g.
| Nutrient | Beef, Australian, imported, grass-fed,… | Beef, chuck, mock tender steak,… | Beef, New Zealand, imported, chuck eye… |
|---|---|---|---|
| Protein | 21.8 G | 21.2 G | 20.5 G |
| Total lipid (fat) | 4.9 G | 5.2 G | 5.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 131 KCAL | 131 KCAL | 131 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 5 MG | 11 MG | 4 MG |
| Iron, Fe | 1.6 MG | 2.5 MG | 2 MG |
| Sodium, Na | 66 MG | 82 MG | 56 MG |
| Cholesterol | 41 MG | 67 MG | 61 MG |
| Fatty acids, total trans | 0.16 G | 0.22 G | 0.07 G |
| Fatty acids, total saturated | 2.1 G | 2.1 G | 1.8 G |
| Potassium, K | - | 347 MG | 315 MG |
| Vitamin D (D2 + D3), International Units | - | 4 IU | 6 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.