Beef, Australian, imported, Wagyu, seam fat,… vs. Beef, Australian, imported, Wagyu, external fat,… vs. Beef, New Zealand, imported, intermuscular fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, New Zealand, imported, intermuscular fat,… has the most protein of the foods compared, at 7 g per 100g.

Nutrient Beef, Australian, imported, Wagyu, seam… Beef, Australian, imported, Wagyu,… Beef, New Zealand, imported,…
Protein 5.2 G5.5 G7 G
Total lipid (fat) 67.3 G68.1 G63.8 G
Carbohydrate, by difference 0 G0.97 G0.01 G
Energy 627 KCAL639 KCAL602 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 2 MG4 MG11 MG
Iron, Fe 0.91 MG0.81 MG0.76 MG
Sodium, Na 27 MG43 MG32 MG
Cholesterol 96 MG95 MG104 MG
Fatty acids, total trans 3 G2.8 G2.1 G
Fatty acids, total saturated 22.5 G22.4 G28.5 G
Potassium, K --143 MG
Vitamin D (D2 + D3), International Units --13 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.