Beef, brisket, flat half, boneless separable lean… vs. Beef, loin, top sirloin petite roast/filet,… vs. Beef, chuck, arm pot roast, separable lean only,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, loin, top sirloin petite roast/filet,… has the most protein of the foods compared, at 23 g per 100g.
| Nutrient | Beef, brisket, flat half, boneless… | Beef, loin, top sirloin petite… | Beef, chuck, arm pot roast, separable… |
|---|---|---|---|
| Protein | 21.5 G | 23 G | 22.1 G |
| Total lipid (fat) | 5.1 G | 4.4 G | 4.2 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 132 KCAL | 132 KCAL | 132 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 5 MG | 16 MG |
| Iron, Fe | 2.1 MG | 2.2 MG | 1.9 MG |
| Potassium, K | 362 MG | 395 MG | 337 MG |
| Sodium, Na | 83 MG | 65 MG | 74 MG |
| Vitamin D (D2 + D3), International Units | 4 IU | 3 IU | - |
| Cholesterol | 67 MG | 68 MG | 65 MG |
| Fatty acids, total trans | 0.2 G | 0.19 G | - |
| Fatty acids, total saturated | 1.8 G | 1.4 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.