Beef, brisket, flat half, separable lean and fat,… vs. Beef, short loin, porterhouse steak, separable… vs. Beef, top loin petite roast, boneless, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, brisket, flat half, separable lean and fat,… has the most protein of the foods compared, at 32.9 g per 100g.
| Nutrient | Beef, brisket, flat half, separable… | Beef, short loin, porterhouse steak,… | Beef, top loin petite roast, boneless,… |
|---|---|---|---|
| Protein | 32.9 G | 28.2 G | 27.1 G |
| Total lipid (fat) | 8 G | 10.3 G | 11.2 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.9 G |
| Energy | 213 KCAL | 213 KCAL | 213 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 19 MG | 19 MG | 6 MG |
| Iron, Fe | 2.8 MG | 3.2 MG | 3.4 MG |
| Potassium, K | 264 MG | 291 MG | 369 MG |
| Sodium, Na | 54 MG | 68 MG | 84 MG |
| Cholesterol | 92 MG | 82 MG | 85 MG |
| Fatty acids, total saturated | 3.2 G | 4 G | 3.7 G |
| Vitamin D (D2 + D3), International Units | - | 3 IU | 5 IU |
| Fatty acids, total trans | - | 0.53 G | 0.61 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.