Beef, brisket, flat half, separable lean and fat,… vs. Beef, short loin, porterhouse steak, separable… vs. Beef, bottom sirloin, tri-tip roast, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, brisket, flat half, separable lean and fat,… has the most protein of the foods compared, at 32.2 g per 100g.
| Nutrient | Beef, brisket, flat half, separable… | Beef, short loin, porterhouse steak,… | Beef, bottom sirloin, tri-tip roast,… |
|---|---|---|---|
| Protein | 32.2 G | 27.6 G | 25.7 G |
| Total lipid (fat) | 9.2 G | 11.4 G | 12.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 221 KCAL | 221 KCAL | 221 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 17 MG | 19 MG | 17 MG |
| Iron, Fe | 2.8 MG | 3.2 MG | 1.7 MG |
| Potassium, K | 254 MG | 290 MG | 308 MG |
| Sodium, Na | 52 MG | 67 MG | 50 MG |
| Cholesterol | 92 MG | 85 MG | 85 MG |
| Fatty acids, total saturated | 3.6 G | 4.4 G | 4.5 G |
| Vitamin D (D2 + D3), International Units | - | 3 IU | - |
| Fatty acids, total trans | - | 0.56 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.