Beef, brisket, flat half, separable lean and fat,… vs. Beef, variety meats and by-products, mechanically… vs. Beef, short loin, porterhouse steak, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, short loin, porterhouse steak, separable… has the most protein of the foods compared, at 24 g per 100g.
| Nutrient | Beef, brisket, flat half, separable… | Beef, variety meats and by-products,… | Beef, short loin, porterhouse steak,… |
|---|---|---|---|
| Protein | 17.8 G | 15 G | 24 G |
| Total lipid (fat) | 22.2 G | 23.5 G | 19.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 276 KCAL | 276 KCAL | 276 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 17 MG | 485 MG | 7 MG |
| Iron, Fe | 1.5 MG | 5.7 MG | 2.9 MG |
| Potassium, K | 271 MG | 277 MG | 299 MG |
| Sodium, Na | 58 MG | 57 MG | 65 MG |
| Cholesterol | 94 MG | 209 MG | 67 MG |
| Fatty acids, total saturated | 9 G | 11.8 G | 7.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.