BEEF BULGOGI WITH BROWN RICE, MILD vs. BOMBAY SPICE CRUNCHY CHICKPEAS, BOMBAY SPICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BOMBAY SPICE CRUNCHY CHICKPEAS, BOMBAY SPICE has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | BEEF BULGOGI WITH BROWN RICE, MILD | BOMBAY SPICE CRUNCHY CHICKPEAS, BOMBAY… |
|---|---|---|
| Protein | 6.4 G | 20 G |
| Total lipid (fat) | 3.9 G | 13.3 G |
| Carbohydrate, by difference | 14.5 G | 60 G |
| Energy | 120 KCAL | 433 KCAL |
| Total Sugars | 2.5 G | 3.3 G |
| Fiber, total dietary | 0.4 G | 16.7 G |
| Calcium, Ca | 30 MG | 100 MG |
| Iron, Fe | 1.1 MG | 5 MG |
| Sodium, Na | 208 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 1.8 G | 3.3 G |
| Cholesterol | 12 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.71 G | 0 G |
| Potassium, K | - | 700 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.