BEEF & CHEESE MINI TACOS vs. CHICKEN EGG ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF & CHEESE MINI TACOS has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | BEEF & CHEESE MINI TACOS | CHICKEN EGG ROLLS |
|---|---|---|
| Protein | 9.4 G | 5.9 G |
| Total lipid (fat) | 12.9 G | 7.1 G |
| Carbohydrate, by difference | 27.1 G | 22.4 G |
| Energy | 259 KCAL | 176 KCAL |
| Total Sugars | 1.2 G | 8.2 G |
| Fiber, total dietary | 3.5 G | 1.2 G |
| Calcium, Ca | 118 MG | 24 MG |
| Iron, Fe | 1.3 MG | 0.85 MG |
| Sodium, Na | 506 MG | 376 MG |
| Cholesterol | 24 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.7 G | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.