BEEF CHILI WITH BEANS vs. WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER vs. SHRIMP & ROASTED CORN CHOWDER

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BEEF CHILI WITH BEANS has the most protein of the foods compared, at 6.5 g per 100g.

Nutrient BEEF CHILI WITH BEANS WHOLE FOODS MARKET, SHRIMP & ROASTED… SHRIMP & ROASTED CORN CHOWDER
Protein 6.5 G3.3 G2.5 G
Total lipid (fat) 5.3 G4.9 G6.1 G
Carbohydrate, by difference 8.6 G11 G9.8 G
Energy 102 KCAL102 KCAL102 KCAL
Total Sugars 2.5 G3.7 G2.5 G
Fiber, total dietary 3.3 G0.8 G0.8 G
Calcium, Ca 24 MG61 MG41 MG
Iron, Fe 1.5 MG0.15 MG0.15 MG
Sodium, Na 282 MG298 MG241 MG
Cholesterol 18 MG29 MG27 MG
Fatty acids, total trans 0.2 G0 G0 G
Fatty acids, total saturated 2 G2.5 G3.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.