Beef, chuck, clod roast, separable lean and fat, t vs. Beef, variety meats and by-products, brain, cooked vs. Beef, shoulder top blade steak, boneless, separabl
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | Beef, chuck, clod roast, separable lean | Beef, variety meats and by-products, bra | Beef, shoulder top blade steak, boneless |
|---|---|---|---|
| Vitamin D (D2 + D3), International Units | 6 IU | — | 5 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.