Beef, chuck eye roast, boneless, America's Beef… vs. Beef, rib eye roast, boneless, lip-on, separable… vs. Beef, rib eye steak, bone-in, lip-on, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, rib eye roast, boneless, lip-on, separable… has the most protein of the foods compared, at 27.9 g per 100g.
| Nutrient | Beef, chuck eye roast, boneless,… | Beef, rib eye roast, boneless, lip-on,… | Beef, rib eye steak, bone-in, lip-on,… |
|---|---|---|---|
| Protein | 24.9 G | 27.9 G | 27 G |
| Total lipid (fat) | 14.4 G | 13 G | 13.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 229 KCAL | 229 KCAL | 229 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 19 MG | 8 MG | 22 MG |
| Iron, Fe | 2.2 MG | 2.2 MG | 2.6 MG |
| Potassium, K | 312 MG | 319 MG | 276 MG |
| Sodium, Na | 76 MG | 54 MG | 67 MG |
| Vitamin D (D2 + D3), International Units | 4 IU | 5 IU | 4 IU |
| Cholesterol | 81 MG | 81 MG | 82 MG |
| Fatty acids, total trans | 0.9 G | 0.67 G | 0.61 G |
| Fatty acids, total saturated | 6.2 G | 5.2 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.