Beef, chuck, mock tender steak, boneless,… vs. Beef, New Zealand, imported, chuck eye roll,… vs. Beef, Australian, imported, grass-fed, loin, top…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, Australian, imported, grass-fed, loin, top… has the most protein of the foods compared, at 21.8 g per 100g.

Nutrient Beef, chuck, mock tender steak,… Beef, New Zealand, imported, chuck eye… Beef, Australian, imported, grass-fed,…
Protein 21.2 G20.5 G21.8 G
Total lipid (fat) 5.2 G5.4 G4.9 G
Carbohydrate, by difference 0 G0 G0 G
Energy 131 KCAL131 KCAL131 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 11 MG4 MG5 MG
Iron, Fe 2.5 MG2 MG1.6 MG
Potassium, K 347 MG315 MG-
Sodium, Na 82 MG56 MG66 MG
Vitamin D (D2 + D3), International Units 4 IU6 IU-
Cholesterol 67 MG61 MG41 MG
Fatty acids, total trans 0.22 G0.07 G0.16 G
Fatty acids, total saturated 2.1 G1.8 G2.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.