Beef, chuck, under blade pot roast, boneless,… vs. Beef, chuck, under blade pot roast, boneless,… vs. Beef, chuck, under blade pot roast, boneless,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, chuck, under blade pot roast, boneless,… has the most protein of the foods compared, at 27.2 g per 100g.
| Nutrient | Beef, chuck, under blade pot roast,… | Beef, chuck, under blade pot roast,… | Beef, chuck, under blade pot roast,… |
|---|---|---|---|
| Protein | 26.7 G | 26.4 G | 27.2 G |
| Total lipid (fat) | 20.5 G | 21.5 G | 19 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 291 KCAL | 306 KCAL | 288 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 14 MG | 14 MG |
| Iron, Fe | 2.7 MG | 2.7 MG | 2.7 MG |
| Potassium, K | 262 MG | 262 MG | 261 MG |
| Sodium, Na | 62 MG | 61 MG | 64 MG |
| Vitamin D (D2 + D3), International Units | 6 IU | 6 IU | 5 IU |
| Cholesterol | 99 MG | 100 MG | 98 MG |
| Fatty acids, total trans | 1.2 G | 1.2 G | 1.2 G |
| Fatty acids, total saturated | 8.3 G | 8.5 G | 7.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.