BEEF FOR SHREDDING vs. BEEF FOR SHREDDING vs. BEEF FOR SHREDDING

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BEEF FOR SHREDDING has the most protein of the foods compared, at 12.4 g per 100g.

Nutrient BEEF FOR SHREDDING BEEF FOR SHREDDING BEEF FOR SHREDDING
Protein 12.4 G12.4 G12.4 G
Total lipid (fat) 15 G15 G15 G
Carbohydrate, by difference 1.8 G1.8 G1.8 G
Energy 195 KCAL195 KCAL195 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 18 MG18 MG18 MG
Iron, Fe 9.6 MG9.6 MG9.6 MG
Sodium, Na 664 MG664 MG664 MG
Cholesterol 53 MG53 MG53 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 6.2 G6.2 G6.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.