BEEF GOULASH, BEEF vs. BEEF GOULASH, BEEF vs. BEEF GOULASH, BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF GOULASH, BEEF has the most protein of the foods compared, at 11 g per 100g.
| Nutrient | BEEF GOULASH, BEEF | BEEF GOULASH, BEEF | BEEF GOULASH, BEEF |
|---|---|---|---|
| Protein | 11 G | 11 G | 11 G |
| Total lipid (fat) | 6.6 G | 6.6 G | 6.6 G |
| Carbohydrate, by difference | 4 G | 4 G | 4 G |
| Energy | 119 KCAL | 119 KCAL | 119 KCAL |
| Total Sugars | 1.5 G | 1.5 G | 1.5 G |
| Fiber, total dietary | 1.3 G | 1.3 G | 1.3 G |
| Sodium, Na | 573 MG | 573 MG | 573 MG |
| Cholesterol | 33 MG | 33 MG | 33 MG |
| Fatty acids, total trans | 0.22 G | 0.22 G | 0.22 G |
| Fatty acids, total saturated | 3.1 G | 3.1 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.