BEEF GRAVY, BEEF vs. PUMPKIN SOLID PACK vs. 1% LOWFAT MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
1% LOWFAT MILK has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | BEEF GRAVY, BEEF | PUMPKIN SOLID PACK | 1% LOWFAT MILK |
|---|---|---|---|
| Protein | 1.7 G | 1.7 G | 3.3 G |
| Total lipid (fat) | 1.7 G | 0 G | 1 G |
| Carbohydrate, by difference | 5 G | 9.2 G | 4.6 G |
| Energy | 42 KCAL | 42 KCAL | 42 KCAL |
| Total Sugars | 0 G | 3.3 G | 4.6 G |
| Fiber, total dietary | 0 G | 2.5 G | 0 G |
| Calcium, Ca | 0 MG | 33 MG | 125 MG |
| Iron, Fe | 0 MG | 0.6 MG | 0 MG |
| Potassium, K | 0 MG | - | - |
| Sodium, Na | 417 MG | 8 MG | 50 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 42 IU |
| Cholesterol | 0 MG | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.62 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.