Beef, ground, 80% lean meat / 20% fat, patty,… vs. Beef, ground, 70% lean meat / 30% fat, crumbles,… vs. Beef, variety meats and by-products, pancreas,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, variety meats and by-products, pancreas,… has the most protein of the foods compared, at 27.1 g per 100g.
| Nutrient | Beef, ground, 80% lean meat / 20% fat,… | Beef, ground, 70% lean meat / 30% fat,… | Beef, variety meats and by-products,… |
|---|---|---|---|
| Protein | 25.8 G | 25.6 G | 27.1 G |
| Total lipid (fat) | 17.8 G | 17.9 G | 17.2 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 270 KCAL | 270 KCAL | 271 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 24 MG | 41 MG | 16 MG |
| Iron, Fe | 2.5 MG | 2.5 MG | 2.6 MG |
| Potassium, K | 304 MG | 328 MG | 246 MG |
| Sodium, Na | 75 MG | 96 MG | 60 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | 2 IU | - |
| Cholesterol | 88 MG | 89 MG | 262 MG |
| Fatty acids, total trans | 0.77 G | 1.1 G | - |
| Fatty acids, total saturated | 6.8 G | 6.9 G | 5.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.