Beef, ground, 85% lean meat / 15% fat, patty,… vs. Beef, round, top round, separable lean and fat,… vs. Beef, loin, top loin, separable lean and fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, round, top round, separable lean and fat,… has the most protein of the foods compared, at 34.1 g per 100g.

Nutrient Beef, ground, 85% lean meat / 15% fat,… Beef, round, top round, separable lean… Beef, loin, top loin, separable lean…
Protein 25.9 G34.1 G26.7 G
Total lipid (fat) 15.4 G11.6 G15.1 G
Carbohydrate, by difference 0 G0 G0 G
Energy 250 KCAL250 KCAL250 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 18 MG5 MG22 MG
Iron, Fe 2.6 MG3.1 MG1.6 MG
Potassium, K 318 MG317 MG340 MG
Sodium, Na 72 MG45 MG57 MG
Vitamin D (D2 + D3), International Units 2 IU--
Cholesterol 88 MG90 MG79 MG
Fatty acids, total trans 0.57 G--
Fatty acids, total saturated 5.9 G4.3 G6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.