Beef, loin, bottom sirloin butt, tri-tip roast,… vs. Beef, loin, bottom sirloin butt, tri-tip steak,… vs. Beef, loin, tenderloin roast, boneless, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, loin, bottom sirloin butt, tri-tip steak,… has the most protein of the foods compared, at 30 g per 100g.
| Nutrient | Beef, loin, bottom sirloin butt,… | Beef, loin, bottom sirloin butt,… | Beef, loin, tenderloin roast, boneless,… |
|---|---|---|---|
| Protein | 26.8 G | 30 G | 27.3 G |
| Total lipid (fat) | 8.3 G | 15.2 G | 8.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 182 KCAL | 265 KCAL | 183 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 17 MG | 12 MG | 13 MG |
| Iron, Fe | 1.7 MG | 3.6 MG | 3.2 MG |
| Potassium, K | 340 MG | 437 MG | 346 MG |
| Sodium, Na | 55 MG | 72 MG | 56 MG |
| Cholesterol | 78 MG | 68 MG | 84 MG |
| Fatty acids, total saturated | 3.1 G | 5.7 G | 3.2 G |
| Vitamin D (D2 + D3), International Units | - | - | 2 IU |
| Fatty acids, total trans | - | - | 0.45 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.