Beef, loin, top loin steak, boneless, lip-on,… vs. Beef, loin, top loin steak, boneless, lip-on,… vs. Beef, loin, top loin steak, boneless, lip-on,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, loin, top loin steak, boneless, lip-on,… has the most protein of the foods compared, at 29.7 g per 100g.
| Nutrient | Beef, loin, top loin steak, boneless,… | Beef, loin, top loin steak, boneless,… | Beef, loin, top loin steak, boneless,… |
|---|---|---|---|
| Protein | 22.8 G | 22.8 G | 29.7 G |
| Total lipid (fat) | 6.4 G | 6.4 G | 7.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 155 KCAL | 155 KCAL | 184 KCAL |
| Calcium, Ca | 15 MG | 15 MG | 13 MG |
| Iron, Fe | 1.9 MG | 1.9 MG | 2.6 MG |
| Potassium, K | 282 MG | 282 MG | 315 MG |
| Sodium, Na | 45 MG | 45 MG | 51 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 3 IU |
| Cholesterol | 58 MG | 58 MG | 80 MG |
| Fatty acids, total trans | 0.31 G | 0.31 G | 0.38 G |
| Fatty acids, total saturated | 2.6 G | 2.6 G | 2.7 G |
| Total Sugars | - | - | 0 G |
| Fiber, total dietary | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.