Beef, loin, top sirloin petite roast/filet,… vs. Beef, brisket, flat half, boneless separable lean… vs. Beef, chuck, arm pot roast, separable lean only,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, loin, top sirloin petite roast/filet,… has the most protein of the foods compared, at 23 g per 100g.

Nutrient Beef, loin, top sirloin petite… Beef, brisket, flat half, boneless… Beef, chuck, arm pot roast, separable…
Protein 23 G21.5 G22.1 G
Total lipid (fat) 4.4 G5.1 G4.2 G
Carbohydrate, by difference 0 G0 G0 G
Energy 132 KCAL132 KCAL132 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 5 MG13 MG16 MG
Iron, Fe 2.2 MG2.1 MG1.9 MG
Potassium, K 395 MG362 MG337 MG
Sodium, Na 65 MG83 MG74 MG
Vitamin D (D2 + D3), International Units 3 IU4 IU-
Cholesterol 68 MG67 MG65 MG
Fatty acids, total trans 0.19 G0.2 G-
Fatty acids, total saturated 1.4 G1.8 G1.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.