Beef, New Zealand, imported, cube roll, separable… vs. Beef, New Zealand, imported, cube roll, separable… vs. Beef, New Zealand, imported, eye round, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, New Zealand, imported, cube roll, separable… has the most protein of the foods compared, at 30.1 g per 100g.
| Nutrient | Beef, New Zealand, imported, cube roll,… | Beef, New Zealand, imported, cube roll,… | Beef, New Zealand, imported, eye round,… |
|---|---|---|---|
| Protein | 30.1 G | 19.8 G | 29.5 G |
| Total lipid (fat) | 13.2 G | 8.5 G | 5.6 G |
| Carbohydrate, by difference | 0 G | 1.4 G | 0 G |
| Energy | 239 KCAL | 161 KCAL | 168 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 5 MG | 3 MG | 4 MG |
| Iron, Fe | 2.4 MG | 2.1 MG | 1.9 MG |
| Potassium, K | 361 MG | 319 MG | 372 MG |
| Sodium, Na | 52 MG | 45 MG | 43 MG |
| Vitamin D (D2 + D3), International Units | 15 IU | 8 IU | 5 IU |
| Cholesterol | 94 MG | 59 MG | 67 MG |
| Fatty acids, total trans | 0.24 G | 0.21 G | 0.11 G |
| Fatty acids, total saturated | 4.5 G | 3.7 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.