Beef, New Zealand, imported, striploin, separable… vs. Beef, chuck, arm pot roast, separable lean and… vs. Beef, rib eye roast, bone-in, lip-on, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, chuck, arm pot roast, separable lean and… has the most protein of the foods compared, at 30.1 g per 100g.
| Nutrient | Beef, New Zealand, imported, striploin,… | Beef, chuck, arm pot roast, separable… | Beef, rib eye roast, bone-in, lip-on,… |
|---|---|---|---|
| Protein | 24.9 G | 30.1 G | 23.5 G |
| Total lipid (fat) | 22.3 G | 19.2 G | 22.9 G |
| Carbohydrate, by difference | 0.02 G | 0 G | 0 G |
| Energy | 301 KCAL | 302 KCAL | 300 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 17 MG | 13 MG |
| Iron, Fe | 1.7 MG | 2.5 MG | 2.1 MG |
| Potassium, K | 325 MG | 242 MG | 263 MG |
| Sodium, Na | 50 MG | 50 MG | 63 MG |
| Vitamin D (D2 + D3), International Units | 13 IU | 13 IU | 6 IU |
| Cholesterol | 69 MG | 120 MG | 82 MG |
| Fatty acids, total trans | 0.61 G | - | 1.5 G |
| Fatty acids, total saturated | 8.2 G | 7.6 G | 9.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.