Beef, New Zealand, imported, variety meats and… vs. Beef, variety meats and by-products, pancreas,… vs. Beef, rib eye steak, boneless, lip off, separable…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, variety meats and by-products, pancreas,… has the most protein of the foods compared, at 27.1 g per 100g.

Nutrient Beef, New Zealand, imported, variety… Beef, variety meats and by-products,… Beef, rib eye steak, boneless, lip off,…
Protein 18.3 G27.1 G24.9 G
Total lipid (fat) 20.3 G17.2 G19 G
Carbohydrate, by difference 3.7 G0 G0 G
Energy 271 KCAL271 KCAL271 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 5 MG16 MG12 MG
Iron, Fe 2.5 MG2.6 MG2.4 MG
Potassium, K 189 MG246 MG279 MG
Sodium, Na 57 MG60 MG58 MG
Vitamin D (D2 + D3), International Units 14 IU-6 IU
Cholesterol 105 MG262 MG78 MG
Fatty acids, total trans 0.36 G--
Fatty acids, total saturated 7 G5.9 G8.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.