Beef, noodles, and vegetables including carrots,… vs. Beef, dumplings, and vegetables including… vs. Beef, potatoes, and vegetables including carrots,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, potatoes, and vegetables including carrots,… has the most protein of the foods compared, at 8.1 g per 100g.

Nutrient Beef, noodles, and vegetables including… Beef, dumplings, and vegetables… Beef, potatoes, and vegetables…
Protein 6.7 G6.2 G8.1 G
Total lipid (fat) 5 G6.4 G5.4 G
Carbohydrate, by difference 13.8 G11.7 G11.8 G
Energy 127 KCAL127 KCAL127 KCAL
Total Sugars 0.75 G1.1 G0.96 G
Fiber, total dietary 1.1 G0.9 G1.4 G
Calcium, Ca 15 MG73 MG96 MG
Iron, Fe 1.1 MG1.2 MG0.69 MG
Potassium, K 92 MG106 MG253 MG
Sodium, Na 305 MG306 MG304 MG
Cholesterol 26 MG14 MG23 MG
Fatty acids, total saturated 1.1 G1.5 G2.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.