BEEF POT ROAST WITH ROASTED POTATOES, CARROTS,… vs. BEEF POT ROAST WITH ROASTED POTATOES, CARROTS,… vs. LEAN CUISINE, BEEF POT ROAST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF POT ROAST WITH ROASTED POTATOES, CARROTS,… has the most protein of the foods compared, at 5.5 g per 100g.
| Nutrient | BEEF POT ROAST WITH ROASTED POTATOES,… | BEEF POT ROAST WITH ROASTED POTATOES,… | LEAN CUISINE, BEEF POT ROAST |
|---|---|---|---|
| Protein | 5.5 G | 5.5 G | 5.5 G |
| Total lipid (fat) | 2.4 G | 2.4 G | 2.4 G |
| Carbohydrate, by difference | 9.4 G | 9.4 G | 9.4 G |
| Energy | 82 KCAL | 82 KCAL | 82 KCAL |
| Total Sugars | 2.8 G | 2.8 G | 2.8 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.2 G |
| Potassium, K | 353 MG | 353 MG | 353 MG |
| Sodium, Na | 251 MG | 251 MG | 251 MG |
| Cholesterol | 12 MG | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 1.2 G | 1.2 G |
| Calcium, Ca | - | 16 MG | 16 MG |
| Iron, Fe | - | 0.56 MG | 0.56 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.