Beef, rib, eye, small end (ribs 10-12), separable… vs. Beef, loin, bottom sirloin butt, tri-tip steak,… vs. Beef, New Zealand, imported, brisket navel end,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, loin, bottom sirloin butt, tri-tip steak,… has the most protein of the foods compared, at 30 g per 100g.
| Nutrient | Beef, rib, eye, small end (ribs 10-12),… | Beef, loin, bottom sirloin butt,… | Beef, New Zealand, imported, brisket… |
|---|---|---|---|
| Protein | 26.6 G | 30 G | 29.4 G |
| Total lipid (fat) | 16.8 G | 15.2 G | 16.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 265 KCAL | 265 KCAL | 265 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 18 MG | 12 MG | 7 MG |
| Iron, Fe | 1.8 MG | 3.6 MG | 1.8 MG |
| Potassium, K | 326 MG | 437 MG | 142 MG |
| Sodium, Na | 53 MG | 72 MG | 39 MG |
| Cholesterol | 88 MG | 68 MG | 79 MG |
| Fatty acids, total saturated | 6.5 G | 5.7 G | 5.5 G |
| Vitamin D (D2 + D3), International Units | - | - | 9 IU |
| Fatty acids, total trans | - | - | 0.28 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.