Beef, rib eye steak, boneless, lip off, separable… vs. Beef, variety meats and by-products, pancreas,… vs. Beef, New Zealand, imported, variety meats and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, variety meats and by-products, pancreas,… has the most protein of the foods compared, at 27.1 g per 100g.

Nutrient Beef, rib eye steak, boneless, lip off,… Beef, variety meats and by-products,… Beef, New Zealand, imported, variety…
Protein 24.9 G27.1 G18.3 G
Total lipid (fat) 19 G17.2 G20.3 G
Carbohydrate, by difference 0 G0 G3.7 G
Energy 271 KCAL271 KCAL271 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 12 MG16 MG5 MG
Iron, Fe 2.4 MG2.6 MG2.5 MG
Potassium, K 279 MG246 MG189 MG
Sodium, Na 58 MG60 MG57 MG
Vitamin D (D2 + D3), International Units 6 IU-14 IU
Cholesterol 78 MG262 MG105 MG
Fatty acids, total saturated 8.4 G5.9 G7 G
Fatty acids, total trans --0.36 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.