Beef, rib eye steak, boneless, lip-on, separable… vs. Beef, chuck eye Country-Style ribs, boneless,… vs. Beef, rib eye roast, boneless, lip-on, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, chuck eye Country-Style ribs, boneless,… has the most protein of the foods compared, at 27.2 g per 100g.
| Nutrient | Beef, rib eye steak, boneless, lip-on,… | Beef, chuck eye Country-Style ribs,… | Beef, rib eye roast, boneless, lip-on,… |
|---|---|---|---|
| Protein | 22.9 G | 27.2 G | 23.9 G |
| Total lipid (fat) | 23.5 G | 21.6 G | 23 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 303 KCAL | 303 KCAL | 303 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 12 MG | 16 MG | 11 MG |
| Iron, Fe | 2.3 MG | 2.5 MG | 2 MG |
| Potassium, K | 247 MG | 241 MG | 281 MG |
| Sodium, Na | 54 MG | 65 MG | 51 MG |
| Vitamin D (D2 + D3), International Units | 7 IU | 6 IU | 7 IU |
| Cholesterol | 81 MG | 96 MG | 82 MG |
| Fatty acids, total trans | 1.6 G | 1.3 G | 1.5 G |
| Fatty acids, total saturated | 10.3 G | 9.3 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.