Beef, rib, large end (ribs 6-9), separable lean… vs. Beef, rib, whole (ribs 6-12), separable lean and… vs. Beef, rib, back ribs, bone-in, separable lean and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, rib, whole (ribs 6-12), separable lean and… has the most protein of the foods compared, at 22.4 g per 100g.
| Nutrient | Beef, rib, large end (ribs 6-9),… | Beef, rib, whole (ribs 6-12), separable… | Beef, rib, back ribs, bone-in,… |
|---|---|---|---|
| Protein | 21.6 G | 22.4 G | 15.8 G |
| Total lipid (fat) | 27.2 G | 26.8 G | 29.9 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.9 G |
| Energy | 338 KCAL | 337 KCAL | 336 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 11 MG | 9 MG |
| Iron, Fe | 2.2 MG | 2.2 MG | 1.6 MG |
| Potassium, K | 309 MG | 315 MG | 214 MG |
| Sodium, Na | 64 MG | 63 MG | 53 MG |
| Cholesterol | 80 MG | 82 MG | 76 MG |
| Fatty acids, total saturated | 11.1 G | 10.8 G | 13.3 G |
| Total Sugars | - | - | 0 G |
| Fatty acids, total trans | - | - | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.