Beef, rib, small end (ribs 10-12), separable lean… vs. Beef, chuck eye Country-Style ribs, boneless,… vs. Beef, rib eye steak, boneless, lip off, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, chuck eye Country-Style ribs, boneless,… has the most protein of the foods compared, at 28.5 g per 100g.
| Nutrient | Beef, rib, small end (ribs 10-12),… | Beef, chuck eye Country-Style ribs,… | Beef, rib eye steak, boneless, lip off,… |
|---|---|---|---|
| Protein | 24.9 G | 28.5 G | 23.9 G |
| Total lipid (fat) | 19.8 G | 19 G | 21.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 285 KCAL | 285 KCAL | 285 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 15 MG | 12 MG |
| Iron, Fe | 2.3 MG | 2.5 MG | 2.5 MG |
| Potassium, K | 344 MG | 255 MG | 264 MG |
| Sodium, Na | 64 MG | 66 MG | 58 MG |
| Cholesterol | 83 MG | 95 MG | 80 MG |
| Fatty acids, total saturated | 8 G | 8.6 G | 9.2 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 5 IU | 6 IU |
| Fatty acids, total trans | - | 1.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.