Beef, rice, and vegetables excluding carrots,… vs. Beef and rice with mushroom sauce vs. Beef and noodles with mushroom sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef and noodles with mushroom sauce has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | Beef, rice, and vegetables excluding… | Beef and rice with mushroom sauce | Beef and noodles with mushroom sauce |
|---|---|---|---|
| Protein | 5.8 G | 6.3 G | 7.5 G |
| Total lipid (fat) | 5.2 G | 5.2 G | 5.1 G |
| Carbohydrate, by difference | 16.1 G | 15.5 G | 15 G |
| Energy | 135 KCAL | 135 KCAL | 136 KCAL |
| Total Sugars | 0.54 G | 0.59 G | 0.8 G |
| Fiber, total dietary | 0.7 G | 0.4 G | 0.8 G |
| Calcium, Ca | 12 MG | 21 MG | 23 MG |
| Iron, Fe | 0.99 MG | 0.97 MG | 1.2 MG |
| Potassium, K | 95 MG | 84 MG | 91 MG |
| Sodium, Na | 314 MG | 313 MG | 310 MG |
| Cholesterol | 13 MG | 13 MG | 29 MG |
| Fatty acids, total saturated | 1.1 G | 1.2 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.