Beef, rice, and vegetables including carrots,… vs. Beef, dumplings, and vegetables excluding… vs. Beef, noodles, and vegetables excluding carrots,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, noodles, and vegetables excluding carrots,… has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | Beef, rice, and vegetables including… | Beef, dumplings, and vegetables… | Beef, noodles, and vegetables excluding… |
|---|---|---|---|
| Protein | 5.8 G | 6.2 G | 6.8 G |
| Total lipid (fat) | 5.2 G | 6.2 G | 5.1 G |
| Carbohydrate, by difference | 14.7 G | 12.8 G | 14.9 G |
| Energy | 130 KCAL | 130 KCAL | 130 KCAL |
| Total Sugars | 0.97 G | 1.1 G | 1.6 G |
| Fiber, total dietary | 0.9 G | 0.8 G | 1.4 G |
| Calcium, Ca | 24 MG | 71 MG | 14 MG |
| Iron, Fe | 0.94 MG | 1.2 MG | 1.4 MG |
| Potassium, K | 101 MG | 112 MG | 164 MG |
| Sodium, Na | 311 MG | 301 MG | 306 MG |
| Cholesterol | 12 MG | 14 MG | 25 MG |
| Fatty acids, total saturated | 1.1 G | 1.4 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.