Beef, short loin, porterhouse steak, separable… vs. Beef, variety meats and by-products, mechanically… vs. Beef, short loin, porterhouse steak, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, short loin, porterhouse steak, separable… has the most protein of the foods compared, at 25.4 g per 100g.
| Nutrient | Beef, short loin, porterhouse steak,… | Beef, variety meats and by-products,… | Beef, short loin, porterhouse steak,… |
|---|---|---|---|
| Protein | 24 G | 15 G | 25.4 G |
| Total lipid (fat) | 19.3 G | 23.5 G | 18.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 276 KCAL | 276 KCAL | 276 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 485 MG | 19 MG |
| Iron, Fe | 2.9 MG | 5.7 MG | 3 MG |
| Potassium, K | 299 MG | 277 MG | 257 MG |
| Sodium, Na | 65 MG | 57 MG | 64 MG |
| Cholesterol | 67 MG | 209 MG | 83 MG |
| Fatty acids, total saturated | 7.3 G | 11.8 G | 7.5 G |
| Vitamin D (D2 + D3), International Units | - | - | 5 IU |
| Fatty acids, total trans | - | - | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.