Beef, short loin, porterhouse steak, separable… vs. Beef, bottom sirloin, tri-tip roast, separable… vs. Beef, brisket, flat half, separable lean and fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, brisket, flat half, separable lean and fat,… has the most protein of the foods compared, at 32.2 g per 100g.

Nutrient Beef, short loin, porterhouse steak,… Beef, bottom sirloin, tri-tip roast,… Beef, brisket, flat half, separable…
Protein 27.6 G25.7 G32.2 G
Total lipid (fat) 11.4 G12.4 G9.2 G
Carbohydrate, by difference 0 G0 G0 G
Energy 221 KCAL221 KCAL221 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 19 MG17 MG17 MG
Iron, Fe 3.2 MG1.7 MG2.8 MG
Potassium, K 290 MG308 MG254 MG
Sodium, Na 67 MG50 MG52 MG
Vitamin D (D2 + D3), International Units 3 IU--
Cholesterol 85 MG85 MG92 MG
Fatty acids, total trans 0.56 G--
Fatty acids, total saturated 4.4 G4.5 G3.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.