Beef, short loin, top loin steak, separable lean… vs. Beef, loin, top sirloin cap steak, boneless,… vs. Beef, Australian, imported, grass-fed, loin,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, short loin, top loin steak, separable lean… has the most protein of the foods compared, at 22.9 g per 100g.
| Nutrient | Beef, short loin, top loin steak,… | Beef, loin, top sirloin cap steak,… | Beef, Australian, imported, grass-fed,… |
|---|---|---|---|
| Protein | 22.9 G | 21.3 G | 20.9 G |
| Total lipid (fat) | 5.2 G | 5.8 G | 6.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 138 KCAL | 138 KCAL | 138 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 25 MG | 5 MG | 4 MG |
| Iron, Fe | 1.6 MG | 2.1 MG | 2.3 MG |
| Potassium, K | 354 MG | 367 MG | - |
| Sodium, Na | 57 MG | 60 MG | 63 MG |
| Cholesterol | 53 MG | 67 MG | 49 MG |
| Fatty acids, total saturated | 1.9 G | 2.1 G | 2.7 G |
| Vitamin D (D2 + D3), International Units | - | 3 IU | - |
| Fatty acids, total trans | - | 0.26 G | 0.26 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.