Beef, steak, strip, NS as to fat eaten vs. Beef, steak, sirloin, NS as to fat eaten vs. Mock chicken legs
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, steak, strip, NS as to fat eaten has the most protein of the foods compared, at 27.1 g per 100g.
| Nutrient | Beef, steak, strip, NS as to fat eaten | Beef, steak, sirloin, NS as to fat eaten | Mock chicken legs |
|---|---|---|---|
| Protein | 27.1 G | 27.1 G | 21.5 G |
| Total lipid (fat) | 14 G | 14 G | 13.6 G |
| Carbohydrate, by difference | 0 G | 0 G | 8 G |
| Energy | 239 KCAL | 239 KCAL | 242 KCAL |
| Total Sugars | 0 G | 0 G | 0.13 G |
| Fiber, total dietary | 0 G | 0 G | 0.3 G |
| Calcium, Ca | 17 MG | 17 MG | 17 MG |
| Iron, Fe | 2 MG | 2 MG | 1.1 MG |
| Potassium, K | 315 MG | 315 MG | 254 MG |
| Sodium, Na | 361 MG | 361 MG | 313 MG |
| Cholesterol | 85 MG | 85 MG | 57 MG |
| Fatty acids, total saturated | 5.5 G | 5.5 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.