Beef, steak, T-bone, NS as to fat eaten vs. Barbecue beef, no sauce vs. Beef, shortribs
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Barbecue beef, no sauce has the most protein of the foods compared, at 28 g per 100g.
| Nutrient | Beef, steak, T-bone, NS as to fat eaten | Barbecue beef, no sauce | Beef, shortribs |
|---|---|---|---|
| Protein | 26.2 G | 28 G | 18.2 G |
| Total lipid (fat) | 15.6 G | 15.2 G | 14.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 12.1 G |
| Energy | 252 KCAL | 252 KCAL | 253 KCAL |
| Total Sugars | 0 G | 0 G | 9.9 G |
| Fiber, total dietary | 0 G | 0 G | 0.3 G |
| Calcium, Ca | 19 MG | 10 MG | 23 MG |
| Iron, Fe | 3 MG | 2.7 MG | 1.3 MG |
| Potassium, K | 267 MG | 271 MG | 293 MG |
| Sodium, Na | 372 MG | 411 MG | 650 MG |
| Cholesterol | 82 MG | 95 MG | 67 MG |
| Fatty acids, total saturated | 6.2 G | 5.9 G | 5.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.