Beef, top sirloin, steak, separable lean and fat,… vs. Beef, short loin, t-bone steak, separable lean… vs. Beef, ground, 85% lean meat / 15% fat, crumbles,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, ground, 85% lean meat / 15% fat, crumbles,… has the most protein of the foods compared, at 27.7 g per 100g.
| Nutrient | Beef, top sirloin, steak, separable… | Beef, short loin, t-bone steak,… | Beef, ground, 85% lean meat / 15% fat,… |
|---|---|---|---|
| Protein | 26.8 G | 24.1 G | 27.7 G |
| Total lipid (fat) | 15.8 G | 17.3 G | 15.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 257 KCAL | 258 KCAL | 256 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 18 MG | 5 MG | 22 MG |
| Iron, Fe | 1.8 MG | 3.3 MG | 2.9 MG |
| Potassium, K | 327 MG | 300 MG | 407 MG |
| Sodium, Na | 54 MG | 67 MG | 89 MG |
| Cholesterol | 96 MG | 61 MG | 89 MG |
| Fatty acids, total saturated | 6.2 G | 6.4 G | 5.8 G |
| Vitamin D (D2 + D3), International Units | - | - | 2 IU |
| Fatty acids, total trans | - | - | 0.56 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.