Beef with vegetables excluding carrots, broccoli,… vs. Beef and noodles with tomato-based sauce vs. Beef and vegetables including carrots, broccoli,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef and noodles with tomato-based sauce has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | Beef with vegetables excluding carrots,… | Beef and noodles with tomato-based sauce | Beef and vegetables including carrots,… |
|---|---|---|---|
| Protein | 7.7 G | 8.7 G | 8.1 G |
| Total lipid (fat) | 7.2 G | 3.9 G | 7.3 G |
| Carbohydrate, by difference | 6 G | 10.7 G | 4.5 G |
| Energy | 115 KCAL | 115 KCAL | 115 KCAL |
| Total Sugars | 2.2 G | 2 G | 1 G |
| Fiber, total dietary | 1.4 G | 0.4 G | 1 G |
| Calcium, Ca | 14 MG | 24 MG | 17 MG |
| Iron, Fe | 1.1 MG | 1.2 MG | 0.82 MG |
| Potassium, K | 237 MG | 114 MG | 130 MG |
| Sodium, Na | 301 MG | 274 MG | 310 MG |
| Cholesterol | 19 MG | 23 MG | 23 MG |
| Fatty acids, total saturated | 1.4 G | 1.5 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.